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Postpartum Depression Symptoms

Many new mothers experience a brief moment of sadness and hopelessness after the birth of their baby known as the "baby blues." It's important to speak to your doctor or health visitor about your feelings.

In rare instances, a new mother may develop something more serious such as postpartum psychosis. This can cause hallucinations, insufficient sleep, and fears of harming herself or the baby. Hospitalization may be required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel depressed or unworthy, you should seek immediate help from a mental health professional. You should also tell your doctor if there is a thought about suicide or think of hurting yourself or your child. These are dangerous symptoms that should not be overlooked. They could also be a warning sign for other serious forms of postpartum depression, such as postpartum psychosis.

The most common way to treat PPD is to use antidepressants. This will balance the chemicals in your brain that affect mood. Your doctor will suggest the medication that is best for you depending on your symptoms of major depressive disorder and whether or not you're breastfeeding. Talk therapy is also a popular treatment. Your doctor may recommend an individual therapy method, such as cognitive behavior therapy or interpersonal therapy. Some support groups aid women suffering from PPD.

Other methods include rest and avoiding unnecessary visitors. It's important to sleep enough, and sleeping when your baby is asleep can help. Exercise can also boost your mood. Making a network of family members and friends to help with childcare and household chores can be extremely helpful.

It's important to keep in mind that feeling depressed does not mean that you are an unloving mother or that you are not loving your child. It's not a mental illness. It's medical issue that requires treatment. You'll feel better after treatment and feel more energetic to care for your child. Depression that is not treated can affect the relationship between a mother and her child and can lead to serious health issues for the baby and mom. Women of race are more likely to have a worse experience with postpartum depression than white women, perhaps because they're less likely seek treatment and to be diagnosed.

2. Feelings of anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of mental health problems of PPD however, these emotions are common. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation, and worries about being new mommy. If you're experiencing these emotions it's best to talk with your physician. He or she might conduct a depression test during your postpartum follow-up.

You can also get help from a therapist or a support group. It's important to let others know how you're feeling, so they can offer assistance. Offer help with meals, babysitting, cleaning and running around for errands. Make use early signs of depression anyone who offers to look after your child while you sleep. Spend time with people who understand your feelings, such as family and friends, or new mothers in a mothers group.

If you're having thoughts of harming yourself or the baby, that's an emergency situation and you should contact 911 or your healthcare provider now. It's a serious indication of postpartum psychosis. It's a rare, but serious medical condition that can be associated with PPD.

If you have a friend or family member who is suffering from these feelings, encourage them to seek medical assistance. Encourage them to talk to their doctor or join a support group for therapists and invite them to accompany them to their appointment as a therapist. You could also offer other services to help, such as offering to take care of the baby or run errands, or join in on outings or playdates with your children. You can also participate in activities that you enjoy and make time to eat well and get enough sleep.

3. Feelings of guilt and feeling unworthy

Many new mothers experience feelings of anxiety, sadness and fatigue, loneliness, or irritation after childbirth. These feelings are often called the baby blues and may last for a few days or weeks following the birth. If the symptoms persist for longer than two weeks and have been getting worse or if they affect your ability to take care of the baby or yourself, or if you have thoughts of harming yourself or your baby, then you may be suffering from postpartum depression. Your doctor will examine your health at your postpartum check-up and can refer you to someone who is specialized in mental health if needed. Call 988 Suicide & Crisis Lifeline if you think of hurting your baby or taking the plunge.

It is important to keep in mind that it is not your fault that you have PPD, no matter the cause. Perinatal depression is caused by a variety of factors that include hormonal changes, lack of sleep and emotional or family issues. You are at an increased chance of developing depression or anxiety if these issues occurred during pregnancy or before, and if there is an ancestry history of depression in your family.

Some women have more difficulty coping with postpartum depression, especially if they suffer from more severe symptoms, such as feelings of despair and desperation or fears of harming them or their baby. These are psychological symptoms of depression indicators of depression, Funsilo blog article, of a more serious condition known as postpartum psychosis and could be extremely dangerous for you and the baby. This is a mental health crisis that must be treated at a hospital. Call 911 or go straight to the nearest emergency department. It is essential to have a support system in place. Find family members and friends who can assist with household chores and childcare, as well as running errands.

4. Feelings of despair or a sense of insanity

If the feelings of worthlessness or despair persist for more than two weeks this could be a sign that something more serious is going on. Postpartum psychosis is a serious condition that can trigger these feelings. This is a very serious mental illness that can lead to delusions (thoughts or beliefs that are not true) as well as hallucinations (seeing or smelling things that aren't there) as well as the condition known as mania (a high and elated mood that is out of touch with reality) and paranoia. Women suffering from these symptoms should seek immediate medical attention, whether by calling an emergency hotline, seeing their doctor, or going to the emergency room.

Women with PPD can often feel shame or guilt about the way they are feeling. They may also feel that their feelings are a reflection on their baby or that they are bad mothers. However, there is nothing they have done or failed to do that triggers their depression. It is caused by a combination hormonal and environmental factors which are beyond their control.

PPD can be treated and usually disappear with the right treatment. This could include talk therapy or psychotherapy with a therapist, such as psychologist, psychiatrist or mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are safe to use while breastfeeding. Women should also try to get as much rest and support as possible during this time. You can seek help with household chores, family members or a partner, or even join a mothers support group. They should also eat a balanced diet exercise, get enough sleep, and also visit their doctor regularly for checkups.

5. Feelings of hopelessness or a sense of worthlessness

If a woman is experiencing feelings of despair or feeling worthless, it's important to talk with her doctor right away. These are serious early symptoms of major depression that could indicate postpartum depression and should not be ignored. These feelings are more serious than the blues of a newborn, and may hinder a new mom from taking care of her or her child. If they're left untreated and untreated, depression can persist for a longer time and eventually become a major depressive disorder. It can also interfere with the bonding between a mother and her child and also the family's bond.

It's not known what causes postpartum depression, but genetics and other medical issues can increase a new mother's likelihood of developing it. Other risk factors are serious anxiety during pregnancy, medical problems both during and after the birth and a lack of support from other women. A woman's risk is increased when she has a past history with depression.

The majority of women suffering from postpartum depression improve through therapy and medication. Medicine can help balance the chemicals in the brain that affect mood. Your doctor might recommend psychotherapy, including cognitive behavior therapy and interpersonal therapy or a mother's support group. The therapist can assist a new mom to learn to understand her feelings and deal with them in healthy ways. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine may be prescribed to treat depression. A newer drug, brexanolone (Zulresso(r)) is administered via IV over a period of two and a half days in the hospital and begins to work quickly. It's safe to take while breastfeeding.

It's normal for mothers to feel sad or depressed after the birth of her baby. If these feelings persist or get worse it is important to talk to an expert. If the mother is experiencing thoughts of harming her child or herself it could be a sign of a more serious form of depression, known as postpartum psychosis. This is a rare condition.